
STRUT Sessions are 1:1 online conversations designed to help midlife women re-energize, refocus, and take confident action toward their next chapter.
These sessions are your chance to step out of the noise, check in with yourself, and rediscover what gives you energy and direction.
Feeling low on energy or clarity about what’s next?
The STRUT Forward Session is a focused 45-minute online conversation designed to help midlife women reconnect to their spark and take confident action toward what’s next.
Before we meet: you’ll complete a short STRUT Pre-Work Reflection to help you notice what’s fueling or draining your energy.
During our session: we’ll uncover what’s stirring, explore what’s possible, and identify small steps that bring back momentum.
After: you’ll receive your personalized STRUT Momentum Guide — a simple outline of your next steps and ways to keep your energy flowing.
Investment: Introductory Rate for November 2025 – $175 (regular $249)
Duration: 45 minutes | Delivered via Zoom
📩 To book your session, send me a quick message — I’ll confirm your time and send a secure QuickBooks invoice to complete your booking.
Midlife isn’t a crisis — it’s a runway. Let’s get you moving again.

MC - Toronto, Ontario
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